Vascular Disease: Are You at Risk? Understanding Your Circulation—and the Warning Signs That Shouldn’t Be Ignored

Vascular Disease: Are You at Risk

Vascular disease affects millions of people, often without obvious symptoms in the early stages.
Because circulation plays a vital role in every part of the body, problems with your blood vessels
can impact your heart, legs, brain, and overall health. The good news? Many vascular conditions are preventable and treatable when caught early.
This blog will help you understand what vascular disease is, who is at risk, and what signs to watch for so you can protect your long-term health.

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What Is Vascular Disease?

Vascular disease refers to conditions that affect the arteries and veins, the pathways that carry blood throughout your body.
When these vessels become narrowed, weakened, or blocked, blood flow decreases, leading to pain, non-healing wounds, or more serious complications like stroke or limb-threatening circulatory issues.
Common vascular conditions include:

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Are You at Risk? Key Risk Factors to Know

Anyone can develop vascular disease, but certain factors greatly increase your risk. These include:

1. Age 50 or Older

Blood vessels naturally stiffen with age, increasing the likelihood of plaque buildup.

2. Smoking (Current or Past)

One of the strongest risk factors, smoking damages blood vessels and accelerates disease.

3. Diabetes

High blood sugar harms both nerves and blood vessels, increasing the risk of PAD and non-healing wounds.

(See The Diabetic’s Guide to Recognizing Silent PAD Symptoms)

4. High Blood Pressure or High Cholesterol

These conditions contribute to plaque formation and reduce blood flow.

5. Family History of Vascular or Heart Disease

Genetics play a major role in your vascular risk.

6. Obesity or Sedentary Lifestyle

Lack of activity reduces circulation and increases inflammation in the vessels.

7. History of Non-Healing Foot or Leg Wounds

This is often a sign of poor circulation and should be evaluated promptly.

8. Leg Pain When Walking

If your calves, thighs, or hips hurt when you walk—but feel better when you rest—this may be claudication, a classic symptom of PAD.

Warning Signs You Shouldn’t Ignore

Vascular disease often progresses quietly. Recognizing symptoms early can prevent major complications.
Watch for:

  • Leg pain, cramping, or fatigue when walking
  • Cold feet or toes that don’t warm easily
  • Changes in skin color—pale, blue, or dark patches
  • Slow-healing wounds on the legs or feet
  • Leg swelling or heaviness
  • Restless or numb legs
  • Bulging or painful varicose veins

If you have diabetes, these symptoms are even more urgent, as poor circulation can lead to ulcers, infections, and in severe cases, amputation.

How Vascular Disease Is Diagnosed

A vascular specialist can perform quick, non-invasive tests to evaluate your circulation. These
may include:

  • Ankle-Brachial Index (ABI) – compares blood pressure in legs vs. arms
  • Ultrasound imaging – shows blood flow and identifies blockages
  • Doppler studies – measure artery and vein function

These tests are painless and completed during a routine office visit.

Can Vascular Disease Be Treated? Absolutely.

Depending on your results, your provider may recommend:

  • Improved activity and lifestyle routines
  • Medication to improve blood flow
  • Compression therapy
  • Minimally invasive procedures to restore circulation
  • Wound care support for existing ulcers

Many patients experience rapid improvement once circulation issues are identified and treated.

Take Control of Your Vascular Health

If you have risk factors, or if any of the symptoms above sound familiar, it may be time for a vascular evaluation.
Early detection is the key to preventing serious complications and keeping you active and healthy.
Your circulation is the foundation of your health. Don’t wait for symptoms to worsen. Get checked today.